Want to lose fat but hate cardio? Then this Zero Cardio and 100% Bodyweight home workout is for you!
In this workout video I will show you 2 simple yet powerful unilateral exercises.
Then we will combine that with PHA and complex training to make sure you burn as much fat as possible during this simple yet powerful home workout.
So if you are ready to take your fat loss workouts to the next lever then start adding this workout to your weekly exercise schedule now.