How To Do Wide Grip Push-Ups Correctly and Build a Bigger Chest At Home

If you want to build a bigger chest at home using just your own body weight then it is about time you learn how to do the Wide Grip Push-Up Properly once and for all.
By Peter Friday, September 8, 2017, 09:57 PM

If you want to build a bigger chest at home using just your own body weight then it is about time you learn how to do the Wide Grip Push-Up Properly once and for all.

In this weeks exercise of the week I show you how to do the wide grip push-up properly once and far all.

Some say it is a bad exercises to do but that is only if you do it incorrectly. Do it properly and it will help you build a great looking and powerful chest right there at home.