No Time, No Gym but still want to get a great workout and burn fat? Then this one exercise fat burning workout is for you!
This is my personal go to fat burning exercises when I am at home and I don’t have time for a full workout.
I simply hit it hard for 10 minutes using a tabata interval protocol 20/10 and that is your workout done.
So if you want to burn fat using the simplest most effective full body exercise ever then this is for you.