The Ultimate One Exercise Fat Burning Workout

No Time, No Gym but still want to get a great workout and burn fat? Then this one exercise fat burning workout is for you!
By Peter Friday, April 7, 2017, 08:20 PM

No Time, No Gym but still want to get a great workout and burn fat? Then this one exercise fat burning workout is for you!

This is my personal go to fat burning exercises when I am at home and I don’t have time for a full workout.

I simply hit it hard for 10 minutes using a tabata interval protocol 20/10 and that is your workout done.

So if you want to burn fat using the simplest most effective full body exercise ever then this is for you.