How To Train Your LOWER ABS at Home With No Equipment

Want to train your lower abs at home but don't have a bar to do exercises like Knee Raises? Then this video is for you!
By Peter Wednesday, September 6, 2017, 07:12 PM

Want to train your lower abs at home but don’t have a bar to do exercises like Knee Raises? Then this video is for you!

So you are told to do exercises like knee raises to hit your lower abs but you don’t have a bar at home? Well in this video I will share with you two ways that I do knee raises at home to train my lower abs that don’t require any equipment.

So now you won’t have any excuse to not train your abs and get 6 pack abs right there at home as you now will know how to do one of the best lower abs exercises even if you don’t have a pull up bar.