In this video home fitness expert Peter Carvell shows you the very best core workout to start with if you want to build a core of steel!
Using 4 powerful core exercises this workout will hit your full core, front, side, and back.
The best part is that you can grow with this workout and adjust it as you get stronger so that you can continue to build a stronger core week after week.
So if you are ready to not just have a great looking midsection but one that is function and strong too then this is the workout for you!
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