SixPackFactory Quote

The Best Office Exercise for 6 Pack Abs

Hi Everyone!

In this video I show you one of the most powerful and effective exercises you can do right there at the office!

It will not just help you build a six pack but also strengthen your core like nothing else!

The best part is that nobody will even know that you are doing it and it will help you develop better posture and get rid of your lower back pain, all in just 20 minutes per day.

So if you never have anytime to work out but still want to do some kind of exercise then this is the best office exercise you will have ever come across.

Follow Peter Carvell on Google +


  1. Ray
    May 26, 2012
    8:45 pm

    Hey Peter,
    thats a cool exercise, ima try it out soon!
    But…where is your difference between abs and core? Is core with back included?

  2. Rachel
    May 28, 2012
    6:05 am

    nice one,back feels good 🙂

  3. alan
    May 31, 2012
    4:23 am

    wow nice workout peter ! you are living in an healthy world ryt???
    thnks peter thank you

  4. Samantha
    July 20, 2012
    10:15 am

    This really works. I tried it with you. Have you thought of other excercises we would be able to do at our desk?

  5. peter
    July 24, 2012
    12:30 am

    I will do! 🙂

  6. adam
    December 28, 2012
    10:15 am

    Hello! Thanks for great office exercise. Is there any forearm exercise for long office days?

Leave A Comment

Follow Us

Be our biggest FAN. Follow Us Today!


6 Week Six Pack

Let us help you get the Body of Your Dreams!

Youtube Subscrption

Google Ads #1


Join Us On Facebook

Ex Lab