Want to burn fat at home using just your own bodyweight? Then this low impact, high intensity slow workout is for you!
For this week’s fat burning workout I am going to show how to use super slow training to create a high intensity weight training workout that will help you burn fat fast.
The best part is that you won’t need any equipment and you will do just 2 bodyweight exercises.
So if you ready to mix it up and try something new that will help you burn fat fast right there at home try this low impact super slow weight training workout.