This one exercise could be the easiest and most powerful way to burn fat at home fast. So if you are ready to burn 18.3 calories per minute then just press play and try and keep up!.
In this video I show my latest one exercise fat burning workout.
I combine 3 powerful fat burning exercises in one big compound movement and all you have to do is try and do as many reps as possible in 10 minutes, WORKOUT DONE!
So whether you are looking for an easy to burn fat or you simply want a powerful I RUN OUT OF TIME workout, this HIIT body weight Home fat loss workout is for you