Master the L-SIT with These Progression Exercises

In this video I will show you all the progression exercises to build up the strength to do the L-SIT fast!
By Peter Thursday, October 4, 2018, 05:49 PM

If you ever wanted to build a strong core then learning how to do the L-sit is a must. In this video I will show you all the progression exercises to build up the strength to do this amazing core exercise fast!