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How Many Push-Ups Can You Do In One Go & What Does Your Results Say About Your Strength?

See what your results reveal about your strength at http://6weeksixpack.com/pushuptest/

 

In this video I take through a complete push-up fitness test.

 

This will provide you with a basic indication of your upper body muscle strength and endurance.

 

Ready to increase your fat loss and muscle strength drastically? Come join the http://www.6weeksixpack.com

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