Extreme Sliding 6 Pack Abs Workout – Build Six Pack Abs at Home

In this video I share one of my favorite home 6 pack abs workouts using just sliders.
By Peter Sunday, April 9, 2017, 09:03 PM

In this video I share one of my favorite home 6 pack abs workouts using just sliders.

Sliders are a great home fitness equipment and in this video I show you how to use them to really hammer your abs.

You can also use a towel or plastic bag if you don’t have slider so don’t use that as an excuse.

But this home 6 pack abs workout will hit your upper, lower and side abs in just 5 minutes.