An Ectomorph is a classification of a body type or a person’s build.
An Ectomorph is tall and thin.
They have narrow hips and shoulders.
Ectomorphs are not predisposed to store fat or to build muscle
3 days ago
In this week’s exercise challenge I show you one extreme exercise that will help you build your abs and upper body in one move at home.
6 days ago
Burn fat and build muscle at home with this full body extreme workout.
2 weeks ago
Want to train your full upper body at home without any equipment? Then this push-up upper body workout is for you.