In this video top fitness model Justin Woltering shares his 44 best 6 pack abs exercises that has helped him get on the covers of some of the worlds top fitness magazines.
3 days ago
In this week’s exercise challenge I show you one extreme exercise that will help you build your abs and upper body in one move at home.
6 days ago
Burn fat and build muscle at home with this full body extreme workout.
2 weeks ago
Want to train your full upper body at home without any equipment? Then this push-up upper body workout is for you.