In this video I show you 3 strange but powerful core exercises to help you build a strong core and six pack abs.
In this video I share my GO TO back porch 6 Pack Abs workout I do when I am at home.
In this video I share a simple home shoulder exercise that will help you build great shoulder right there at home.
You don’t need a 101 push-up variations to get great results, in fact you need just 5!
If you are busy or just don’t like exercise but still want to get 6 pack abs then this belly fat loss workout is for you!
If you have wondered what bodyweight exercise you can do at home for your chest, back, triceps, core, biceps, hamstrings, butt or abs, then you will love this video.