Gluten is the protein which is found in grains such as wheat, barley and rye.
Juicing is the term used to describe the process where the juice or liquid is extracted from fruits and vegetables.
The ketogenic diet is a low carbohydrate, high fat, moderate protein diet. It was developed for the treatment of epilepsy in children.
The word nutraceutical is a combination of two words – nutrition and pharmaceutical and is defined as a food that has added health giving properties.
In the Paleolithic (“Paleo”) Diet you are encouraged to only eat food that can be hunted or gathered, like our caveman ancestor’s did in the stone age.
“Skinny Fat” is a word used to describe a person who appears thin but carries a lot of extra body fat.