Build An Amazing Upper Body With This Push-Up Workout – Just 4 Exercises

Want to train your full upper body at home without any equipment? Then this push-up upper body workout is for you.
By Peter Sunday, July 15, 2018, 06:15 PM

Want to train your full upper body at home without any equipment? Then this push-up upper body workout is for you.

In this video Peter Carvell shows you how to train your full upper body at home using just 4 pus-up variations.

You will train your chest, triceps and shoulders and if you have a pair of dumbbells even your back.

So if you are ready to upgrade your upper body then start adding this workout to your routine.


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