Want to train your full upper body at home without any equipment? Then this push-up upper body workout is for you.
In this video Peter Carvell shows you how to train your full upper body at home using just 4 pus-up variations.
You will train your chest, triceps and shoulders and if you have a pair of dumbbells even your back.
So if you are ready to upgrade your upper body then start adding this workout to your routine.