5 Push-up Progression Exercises for Beginners

So you want to do a push-up but no matter how hard you try you can't even do one? Then these 5 Push-up progression exercises is for you!
By Peter Wednesday, February 21, 2018, 05:10 PM

So you want to do a push-up but no matter how hard you try you can’t even do one? Then these 5 Pushup progression exercises is for you!

In this video home fitness expert Peter Carvell shows you the only 5 pushup progression exercises you will ever need to master the push-up once and for all!

So simply start with the push up variation that you can do 3 sets of 15 reps off and then move on to the next one in the progression.