15min HIIT Home Workout For Fat Loss

Ready to burn fat and have a lot of fun right there at home? Then this HIIT fat burning workout is for you.
By Peter Sunday, January 28, 2018, 09:13 PM

In this video Peter Carvell shows you a very simply 3 exercise HIIT fat burning workout.

As with all Tri-Bata workouts you will use the normal Tabata intervals which is 20sec active followed by 10 sec rest.

So when you ready to lose fat just hit play and start the follow along workout video above.