12min FULL BODY CORE & FAT LOSS WORKOUT

Build a Strong Core and Burn Fat Fast with our latest follow along 12min full body workout.
By Peter Thursday, February 20, 2020, 05:24 PM

In today home workout video Peter Carvell shows you an super fun and effective dumbbell workout that will help you build a core of steel and burn fat at the same time.

You have 3 dynamic core exercise and 3 full body fat burning exercise that you will perform in a HIIT function workout structure and you can see the full follow along workout in the video above.


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