12-Minute Body-weight Workout That Replaces 1 Hour in the Gym

Want to burn fat and get ripped at home? Then this Met-Con Bodyweight workout is for you.
By Peter Wednesday, November 22, 2017, 06:20 PM

Want to burn fat and get ripped at home? Then this Met-Con Bodyweight workout is for you.

Using just 4 exercises Peter Carvell shows you a powerful yet simple weight loss workout you can do anywhere in less then 12 minutes.

So if you are looking for a free follow along home workout video to get ripped just hit play and follow along with this 12 Minute Body-weight Workout That Replaces 1 Hour in the Gym