Comments on: What is the Best Workout To Help You Lose Weight and Get Ripped? http://www.sixpackfactory.com/what-is-the-best-workout-to-help-you-lose-weight-and-get-ripped/ Just another WordPress weblog Mon, 06 Feb 2012 17:10:57 +0000 hourly 1 http://wordpress.org/?v=3.1.3 By: peter http://www.sixpackfactory.com/what-is-the-best-workout-to-help-you-lose-weight-and-get-ripped/#comment-11040 peter Fri, 25 Mar 2011 12:42:07 +0000 http://www.sixpackfactory.com/?p=1170#comment-11040 See you there buddy! Make sure you take that before and after photo so we can show people how powerful SPF is! See you there buddy! Make sure you take that before and after photo so we can show people how powerful SPF is!

]]> By: Mahardhika http://www.sixpackfactory.com/what-is-the-best-workout-to-help-you-lose-weight-and-get-ripped/#comment-11037 Mahardhika Fri, 25 Mar 2011 12:10:31 +0000 http://www.sixpackfactory.com/?p=1170#comment-11037 I Will. It's week two now on your exercise program. i'll meet you at the finish, Peter. Thank You. I Will.

It’s week two now on your exercise program.

i’ll meet you at the finish, Peter.

Thank You.

]]> By: peter http://www.sixpackfactory.com/what-is-the-best-workout-to-help-you-lose-weight-and-get-ripped/#comment-11033 peter Fri, 25 Mar 2011 11:16:05 +0000 http://www.sixpackfactory.com/?p=1170#comment-11033 Do you know how old most Pro Body Builders are? 30 to 35. Most Strong Man competitors 30 to 35. You can add muscle at any stage of your life but 32 is not a bad time at all. It is all about eating right and doing the right workouts. I am 31 one now and this year I am planning on adding a lot of muscle. So keep an eye on what I do during this year and I will proof to you that you can add muscle at any age. Do you know how old most Pro Body Builders are? 30 to 35. Most Strong Man competitors 30 to 35. You can add muscle at any stage of your life but 32 is not a bad time at all. It is all about eating right and doing the right workouts. I am 31 one now and this year I am planning on adding a lot of muscle. So keep an eye on what I do during this year and I will proof to you that you can add muscle at any age.

]]> By: Mahardhika http://www.sixpackfactory.com/what-is-the-best-workout-to-help-you-lose-weight-and-get-ripped/#comment-11031 Mahardhika Fri, 25 Mar 2011 11:08:52 +0000 http://www.sixpackfactory.com/?p=1170#comment-11031 It posted at March 18, 2011 at 12:27 pm and the sign said "Your comment is awaiting moderation" The Message is this : Peter. A friend told me that once we hit the age 30, the muscle won’t grow like before 30. “It stop growing”. I’m 32 now. I still wonder that can i really make my body just like you said ? From Zero to hero ? or perhaps it’s just a good day dreaming ? If it can make my body transform, must i work harder than the other (the guy who has the age below me) to reach my goal ? Sincerely yours. It posted at March 18, 2011 at 12:27 pm

and the sign said “Your comment is awaiting moderation”

The Message is this :

Peter.

A friend told me that once we hit the age 30, the muscle won’t grow like before 30. “It stop growing”.

I’m 32 now. I still wonder that can i really make my body just like you said ? From Zero to hero ? or perhaps it’s just a good day dreaming ?

If it can make my body transform, must i work harder than the other (the guy who has the age below me) to reach my goal ?

Sincerely yours.

]]> By: peter http://www.sixpackfactory.com/what-is-the-best-workout-to-help-you-lose-weight-and-get-ripped/#comment-10969 peter Thu, 24 Mar 2011 09:24:47 +0000 http://www.sixpackfactory.com/?p=1170#comment-10969 I don't see it. What was your question? I don’t see it. What was your question?

]]> By: Mahardhika http://www.sixpackfactory.com/what-is-the-best-workout-to-help-you-lose-weight-and-get-ripped/#comment-10958 Mahardhika Thu, 24 Mar 2011 07:29:18 +0000 http://www.sixpackfactory.com/?p=1170#comment-10958 Thanks peter. there were still one question that i allready submit but still awaiting for moderation. If you can, answer it, i would appriciate it. May Success Always Be With You. Thanks peter.

there were still one question that i allready submit but still awaiting for moderation. If you can, answer it, i would appriciate it.

May Success Always Be With You.

]]> By: peter http://www.sixpackfactory.com/what-is-the-best-workout-to-help-you-lose-weight-and-get-ripped/#comment-10904 peter Wed, 23 Mar 2011 14:33:28 +0000 http://www.sixpackfactory.com/?p=1170#comment-10904 Well just try and do better each week Well just try and do better each week

]]> By: Mahardhika http://www.sixpackfactory.com/what-is-the-best-workout-to-help-you-lose-weight-and-get-ripped/#comment-10894 Mahardhika Wed, 23 Mar 2011 10:31:35 +0000 http://www.sixpackfactory.com/?p=1170#comment-10894 By the Way If i Can't do repetition as much as the program (you) told me, can i do just the maximum count i can ? Would it be a different result ? By the Way

If i Can’t do repetition as much as the program (you) told me, can i do just the maximum count i can ?

Would it be a different result ?

]]> By: peter http://www.sixpackfactory.com/what-is-the-best-workout-to-help-you-lose-weight-and-get-ripped/#comment-1466 peter Thu, 12 Aug 2010 19:02:48 +0000 http://www.sixpackfactory.com/?p=1170#comment-1466 Hi Bill, The biggest mistake most people make when trying to add some muscle is that they don't stimulate their muscles enough ( You don't work them out enough so they feel they have to grow ) and they don't eat enough. You must make sure you get enough protein and calories in so your muscle have the building blocks to work with so it will grow. Good luck! Hi Bill,
The biggest mistake most people make when trying to add some muscle is that they don’t stimulate their muscles enough ( You don’t work them out enough so they feel they have to grow ) and they don’t eat enough. You must make sure you get enough protein and calories in so your muscle have the building blocks to work with so it will grow. Good luck!

]]> By: bill http://www.sixpackfactory.com/what-is-the-best-workout-to-help-you-lose-weight-and-get-ripped/#comment-1288 bill Fri, 06 Aug 2010 18:38:49 +0000 http://www.sixpackfactory.com/?p=1170#comment-1288 hi peter I've been using your tips and it has really been helping me i have very defined muscles but i want to gain muscle mass / weight. i use a whey protein powder but i haven't been gaining weight and i don't like the idea of a cutting and building stage any tips? hi peter I’ve been using your tips and it has really been helping me i have very defined muscles but i want to gain muscle mass / weight. i use a whey protein powder but i haven’t been gaining weight and i don’t like the idea of a cutting and building stage any tips?

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