In my latest video I show you the best Post Workout Meal Ever! It is called Protein Fluff and is also known as a Health Dessert or Weight Loss Pudding. In fact this tastes so good I have become complete addicted to it!
The best part is that it will only take 5 minutes to make and you only need 3 ingredients.
So If you have been looking for the ultimate Post Workout Meal that is as effective as it is tasty then you will want to check out this video on how to make Protein Fluff!