SixPackFactory Quote

The Best Body Weight Tricep Exercises

In the video above we show you the 5 best body weight exercises you can do for your triceps.

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The 6 Pack Diet

Comments

  1. Jen
    February 8, 2013
    7:08 pm

    Thanks Peter! Love some of these ideas!! I would really like to see more body weight exercises for biceps, back and shoulders! Thanks!!

  2. wez
    February 9, 2013
    4:19 am

    booty and hamstring workout would be lovely in the next video

  3. Aldo
    February 10, 2013
    2:44 am

    Biceps & shoulders, please!!! By the way, excellent site, you are very generous to share your aknowledgment and personal experience with us. Many thanks!!!

  4. Khan
    June 18, 2013
    10:26 am

    hey man love your videos, can you show me a workout for back using body weight so i can burn the fat of and put muscle on

  5. admin
    June 18, 2013
    12:17 pm

    Thanks Khan, choose any of the workouts at this link http://www.sixpackfactory.com/category/workouts/back-workouts/

  6. tobi
    August 12, 2013
    4:44 am

    i have skinny arms but i can do more than 12 reps would it be good if i do so?

  7. tobi
    August 18, 2013
    11:16 pm

    how many reps should a skinny guy like me do

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