Comments on: Six Pack Abs for Teenagers — The Truth!

By: peter

peter — Fri, 23 Sep 2011 21:36:05 +0000

Eat cleaner and do some ab exercises. They will come.

By: Matt

Matt — Fri, 23 Sep 2011 14:19:26 +0000

Hey man, great article. i’m 15 and i need some help. I do hard basketball training but i dont seem to be getting a toned abdomen. What do you recommend i should?

By: peter

peter — Mon, 20 Jun 2011 20:20:33 +0000

Focus on building some muscle and eating right for that!

By: tom

tom — Mon, 20 Jun 2011 13:16:45 +0000

hey peter, i am 17 years old and weigh like 55 kg and is 5 7 ..everyone says that im really skinny but i still have some fat on my stomach and hence i cant see my abs….i dont eat junk food often…actually rarely… i do exercise like 5 times a week….what should i do?

By: Kyle

Kyle — Mon, 30 May 2011 15:10:23 +0000

I meant WEIGHT LIFTING!!! can weight lifting fix my problem?

By: Kyle

Kyle — Mon, 30 May 2011 12:46:58 +0000

Peter, I’m almost 15, I have13% body fat, and I have somthing that’s buging the hell out of me!!
I abnormaly puffy niples, and I was wondering I weight ifting can fix that? please get back to me, thanks!!!! keep doin’ what you do!!!!

By: abdullah

abdullah — Fri, 03 Sep 2010 00:15:20 +0000

hi there apart from making teenegers six pack abs can they do weight-lifting i meant i am 16 can i make use of dumbells in my wokrout ??

By: peter

peter — Tue, 31 Aug 2010 21:37:29 +0000

Np. 100 sounds good! Keep up the good work!

By: Shawn

Shawn — Tue, 31 Aug 2010 12:58:48 +0000

I’m 17 and was worried about my growth . This Really Helped . Thanks
I Can Do 100 Push-Ups (Not In A Strech Though)

By: Matt

Matt — Mon, 23 Aug 2010 21:46:23 +0000

Hey Peter
its me and i was wondering how many weeks it takes to see results