Comments on: Powerful Upper Abs Workout http://www.sixpackfactory.com/powerful-upper-abs-workout/ Just another WordPress weblog Mon, 06 Feb 2012 17:10:57 +0000 hourly 1 http://wordpress.org/?v=3.1.3 By: peter http://www.sixpackfactory.com/powerful-upper-abs-workout/#comment-15853 peter Wed, 23 Nov 2011 21:43:37 +0000 http://www.sixpackfactory.com/?p=1215#comment-15853 Take a day break in between. Take a day break in between.

]]> By: 6pax coming soon http://www.sixpackfactory.com/powerful-upper-abs-workout/#comment-15835 6pax coming soon Wed, 23 Nov 2011 00:03:10 +0000 http://www.sixpackfactory.com/?p=1215#comment-15835 hi i want to do this workout evry day isnt bad for hilth hi i want to do this workout evry day isnt bad for hilth

]]> By: Hettie Orffer http://www.sixpackfactory.com/powerful-upper-abs-workout/#comment-15221 Hettie Orffer Thu, 13 Oct 2011 11:39:17 +0000 http://www.sixpackfactory.com/?p=1215#comment-15221 Thanx for the long waited exlab. Now the works lie ahead! I like the different ex and the tips you give on what to do and what not to do. Here I go...in,out,in,out...up down, up down....and again and again! Thanx for the long waited exlab. Now the works lie ahead! I like the different ex and the tips you give on what to do and what not to do. Here I go…in,out,in,out…up down, up down….and again and again!

]]> By: peter http://www.sixpackfactory.com/powerful-upper-abs-workout/#comment-13429 peter Sun, 12 Jun 2011 18:25:00 +0000 http://www.sixpackfactory.com/?p=1215#comment-13429 Yip that is fine. Yip that is fine.

]]> By: Wajed http://www.sixpackfactory.com/powerful-upper-abs-workout/#comment-13406 Wajed Sat, 11 Jun 2011 00:27:31 +0000 http://www.sixpackfactory.com/?p=1215#comment-13406 Thank You. I have a another question. Is it ok to workout on Monday, Wednesday and Thursday? and im not just talking about abs, im talking about the whole workout. Thank you so much for your time and knowledge Thank You. I have a another question. Is it ok to workout on Monday, Wednesday and Thursday? and im not just talking about abs, im talking about the whole workout.

Thank you so much for your time and knowledge

]]> By: peter http://www.sixpackfactory.com/powerful-upper-abs-workout/#comment-13397 peter Fri, 10 Jun 2011 09:34:32 +0000 http://www.sixpackfactory.com/?p=1215#comment-13397 Sure! Sure!

]]> By: Wajed http://www.sixpackfactory.com/powerful-upper-abs-workout/#comment-13385 Wajed Thu, 09 Jun 2011 23:54:16 +0000 http://www.sixpackfactory.com/?p=1215#comment-13385 Hey Peter, the ab workouts showed are great, but u said u did upper abs on Monday,lower abs on Tuesday and sides on Wednesday. So i was wondering will be it still be effective if i did Upper abs on Monday, Lower Abs on Tuesday and Sides on Friday? Hey Peter,

the ab workouts showed are great, but u said u did upper abs on Monday,lower abs on Tuesday and sides on Wednesday. So i was wondering will be it still be effective if i did Upper abs on Monday, Lower Abs on Tuesday and Sides on Friday?

]]> By: peter http://www.sixpackfactory.com/powerful-upper-abs-workout/#comment-13320 peter Mon, 06 Jun 2011 16:51:34 +0000 http://www.sixpackfactory.com/?p=1215#comment-13320 Then eat! Then eat!

]]> By: Vlad http://www.sixpackfactory.com/powerful-upper-abs-workout/#comment-13315 Vlad Mon, 06 Jun 2011 14:24:10 +0000 http://www.sixpackfactory.com/?p=1215#comment-13315 i`m hungry. i`m hungry.

]]> By: peter http://www.sixpackfactory.com/powerful-upper-abs-workout/#comment-13141 peter Sat, 28 May 2011 11:41:40 +0000 http://www.sixpackfactory.com/?p=1215#comment-13141 There is no age. Eat right, work out and you will can have a 6 pack at any age. There is no age. Eat right, work out and you will can have a 6 pack at any age.

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