Comments on: Powerful Home Chest Workout, Get huge Pecs Fast! http://www.sixpackfactory.com/powerful-home-chest-workout-get-huge-pecs-fast/ Just another WordPress weblog Mon, 06 Feb 2012 17:10:57 +0000 hourly 1 http://wordpress.org/?v=3.1.3 By: prasanna http://www.sixpackfactory.com/powerful-home-chest-workout-get-huge-pecs-fast/#comment-18140 prasanna Mon, 06 Feb 2012 06:41:13 +0000 http://www.sixpackfactory.com/?p=1130#comment-18140 how many reps we have to do for each exercise how many reps we have to do for each exercise

]]> By: peter http://www.sixpackfactory.com/powerful-home-chest-workout-get-huge-pecs-fast/#comment-17122 peter Wed, 11 Jan 2012 13:28:01 +0000 http://www.sixpackfactory.com/?p=1130#comment-17122 Search for advance push-ups and you will find a great video to help you build your chest. Search for advance push-ups and you will find a great video to help you build your chest.

]]> By: vishal http://www.sixpackfactory.com/powerful-home-chest-workout-get-huge-pecs-fast/#comment-17117 vishal Wed, 11 Jan 2012 12:36:33 +0000 http://www.sixpackfactory.com/?p=1130#comment-17117 Hi peter, which exercise is better for my upper chest explosion without any equipment... Hi peter,
which exercise is better for my upper chest explosion without any equipment…

]]> By: peter http://www.sixpackfactory.com/powerful-home-chest-workout-get-huge-pecs-fast/#comment-16101 peter Sun, 04 Dec 2011 19:44:45 +0000 http://www.sixpackfactory.com/?p=1130#comment-16101 What e-mails? What e-mails?

]]> By: tasinho http://www.sixpackfactory.com/powerful-home-chest-workout-get-huge-pecs-fast/#comment-16089 tasinho Sun, 04 Dec 2011 01:19:10 +0000 http://www.sixpackfactory.com/?p=1130#comment-16089 peter i deleted all my emails...can i have the full workout(day by day every week) sent again? peter i deleted all my emails…can i have the full workout(day by day every week) sent again?

]]> By: peter http://www.sixpackfactory.com/powerful-home-chest-workout-get-huge-pecs-fast/#comment-11937 peter Wed, 06 Apr 2011 10:44:22 +0000 http://www.sixpackfactory.com/?p=1130#comment-11937 With all workouts you must only be able to do the allowed reps as indicated in the workout structure With all workouts you must only be able to do the allowed reps as indicated in the workout structure

]]> By: neil http://www.sixpackfactory.com/powerful-home-chest-workout-get-huge-pecs-fast/#comment-11933 neil Wed, 06 Apr 2011 08:29:55 +0000 http://www.sixpackfactory.com/?p=1130#comment-11933 hey peter... wud a 20 kg dumbell be good..coz dats all i got at home...!!!! hey peter…

wud a 20 kg dumbell be good..coz dats all i got at home…!!!!

]]> By: peter http://www.sixpackfactory.com/powerful-home-chest-workout-get-huge-pecs-fast/#comment-2037 peter Mon, 30 Aug 2010 22:41:10 +0000 http://www.sixpackfactory.com/?p=1130#comment-2037 Yip, 3 circuits at lest. Yip, 3 circuits at lest.

]]> By: Brandon http://www.sixpackfactory.com/powerful-home-chest-workout-get-huge-pecs-fast/#comment-1990 Brandon Sun, 29 Aug 2010 22:41:45 +0000 http://www.sixpackfactory.com/?p=1130#comment-1990 Awesome workout Peter, but how many supersets should you do, just one circuit, or three circuits? Awesome workout Peter, but how many supersets should you do, just one circuit, or three circuits?

]]> By: Aadi http://www.sixpackfactory.com/powerful-home-chest-workout-get-huge-pecs-fast/#comment-1532 Aadi Sun, 15 Aug 2010 02:41:15 +0000 http://www.sixpackfactory.com/?p=1130#comment-1532 I just wanted to know that…. i don't want a hunky chest, but want it to be flat with detailed shape and cleavage… so is there any special exercise other that this . or should i just control my diet doing the exercise you illustrated. (Man 18 years weight 70 Kg) I just wanted to know that….
i don’t want a hunky chest, but want it to be flat with detailed shape and cleavage…
so is there any special exercise other that this .
or should i just control my diet doing the exercise you illustrated.
(Man 18 years weight 70 Kg)

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