Perfect Snack for weight loss
Tuesday May 18, 2010 | Posted under Nutrition , Nutrition videos , Videos | 21 comments
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- Posted by peter
Its at the bottom. - Posted by peter
Sure you can. Use the EXLAB or go outside. - Posted by peter
Rest and follow the advice in this article. - Posted by peter
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damn right this is delicous. i put some artichokes in mine. yummy yummy
i want to know the recipe. mind to list it down?
1 Table Spoon Low Fat Cottage Cheese
1 Table spoon grilled peppers
1 Slice of fat trimmed pastrami!
Enjoy
Nice and simple. Thanks Peter
thank you so much peter
This is so simple yet delicious.
Thanks for all your effort Peter!
great recipe peter
My snack are 3 cucumbers and 2 bananas =..=
I’m from asia so all those cheese and pastrami are not so familiar with me.
Thanks Peter
What a great resource!
Hi there, currently we only have a facebook page at http://www.facebook.com/sixpackfactory.
Peter i am a 10 year old boy i weigh 70 kg should i be wacthing and doing some of these exercises
At 10 you shoudl just focus on having fun, eating well and being as active as you can!
Man Peter you are a stud. I am so glad I found your site. Tons of good info.
Does roast beef work too instead of pastrami?
Sure!
hey…. peter
iam from india and and i have been going to the gym for the past 6 months doing all sorts of workouts but the just don’t seem to build at all. but the muscles are tight. i told my coach about this . he asked me to but whey protein which a quite expensive to afford . can you suggest any other food
to build muscle which is less expensive and also affordable.
You just need to get the protein in then buddy. So lot’s of chicken, fish, beef etc
Peter how many of these can we eat? Maybe three?
Another thing, in the nutrition videos there is the protein shake, what meal should that substitute, and in which part of the day is more recommended?
Thanks!
Seems like a very simple and tasty going to give it a try next late night
Does it taste good also only with cottage cheese added to the pastrami?
Thanks!