Comments on: Oblique ( Side Abs ) Workout, Lose Your Love Handles Fast!

By: John

John — Sun, 08 Jan 2012 08:10:03 +0000

So glad I found your videos. I’m looking forward to the new me, thanks

By: Aviad

Aviad — Thu, 08 Dec 2011 20:37:18 +0000

look good i’ll try it!! thanks

By: peter

peter — Fri, 02 Dec 2011 21:58:43 +0000

Search our website and you will find your answer, we have a full article on this topic.

By: bruno

bruno — Fri, 02 Dec 2011 01:01:25 +0000

hey peter, so a lot of your workout videos I’ve been looking at (especially the abs), contain exercises with some sort of weight (dumbbells, medicine ball), and I’ve been craving for ripped abs a long time but I’m still quite young (15 years old) and as far as I know weight lifting disrupts your growth and I certainly dont want that. So I wanted to know if this is true and what I could do.

By: katie o flynn

katie o flynn — Sat, 15 Oct 2011 22:03:39 +0000

Love you Peter. Such an inspiration!

By: Gabriel

Gabriel — Thu, 21 Jul 2011 03:14:58 +0000

Ok thanx !

By: peter

peter — Wed, 20 Jul 2011 09:46:02 +0000

We have many good cardio workouts on the site, just do a search.

By: Gabriel

Gabriel — Tue, 19 Jul 2011 02:44:34 +0000

And what do you recomend alot of cardio ? And do you have a good cardio routine i could use ? Thnx by the way !!

By: peter

peter — Mon, 18 Jul 2011 20:41:42 +0000

Maybe you just need to drop a few more pounds or develop your lower abs more.

By: Gabriel

Gabriel — Mon, 18 Jul 2011 02:23:57 +0000

Hi peter
I am 15 years old and i have the upper abs and upper part of the obliques very defined .. What do you think i should do to finish the six pack ?