SixPackFactory Quote

Subscribe to SixPackFactory newsletter.

Lactic Acid

Lactic Acid

Lactic acid is a by product caused during anaerobic training, when glucose is broken down to provide quick energy.

Lactic acid can interfere with impulses to the nerves and muscles which impair muscle contraction.

This eventually causes fatigue.

Follow Peter Carvell on Google +

The 6 Pack Diet


No comments yet

Leave A Comment


Follow Us

Be our biggest FAN. Follow Us Today!

Google Ads #1


Ex Lab

Google Ads #2

Youtube Subscrption

Join Us On Facebook