Insane 15min Fat Burning Home Workout
Wednesday August 11, 2010 | Posted under Videos , Workouts , Workouts videos | 19 comments
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Recent comments
- Posted by Marius
great program! congratz peter!! i will start today - Posted by prasanna
how many reps we have to do for each exercise - Posted by khaled yahya
hi peter great informatioms thanks - Posted by eelco
lets get it started uhu!
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thank you
Dude this workout is nuts! I am just sitting here watching it and I already feel fatigued, can’t wait to try it!
Hi i have got a large belly and i really want to get rid of it which workouts can i use
IF you are just starting out then try my beginner workout ( just search the site or my Youtube Channel ). Make sure you eat clean and then move on to harder workouts in 2 to 3 weeks!
OMG!! This workout is sick! Can’t wait to start today!! Thank you!
Nice!
when comes the next six pack abs workout ?
i want to build os fucking hot muscles at the body
hey peter
i have quiet decent body but have some fat on my stomach. obviously i want to get six pack abs
which workout should i follow?
presently doing ur beachbody workout plan and abs exercises(monday-lower abs , tuesday-upper abs , wednesday-sideabs)
I can’t wait to try out these routines. I will keep you posted.
Pretty good I must admit.. thanks for the info..I’m using a slight modification cos I don’t have a medicine ball.. still works great.
Cool
Hey peter, I have just tried this workout as well as several others and i cannot believe the effects! Im soooo sore and tired but i don’t think i have ever felt as good as i do now! Thank you so much!
oh peter help me out what is power lifting and can a teeneger do squats dead lifts ??
Hi I new in this world of fitness, i have a question… Can I do this workout with another for example your killer bicep workout ??? And how many time I do this workout??
Thanks
Yes you can. This workout is more focused on helping with over all fat loss. The Bicep wokrout is to help you build some muscle. I would always give myself 1 day rest between muscle building wokrouts 2 if I really go hard but these fat burning workout you can do every day.
yes very good workout im also loose our 20kg waight in just 4mounth..
thx peter carvell…. go ahead well done
Well done! Keep up the good work Puneet!
Hey peter, I was wondering, I know not everybody has the same results, but ABOUT how many calories does this burn ?
Like you said it will be different for everyone. The best thing is to give it a try and see