Editors corner
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Make it easy for yourself to reach your goals
It is funny how many times I have heard people say they did not continue with their exercise program because it was too difficult or they did not understand what they had to do. Now I know exactly what they mean because when I go to a group class ( spinning for example ) and I [...]
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Quick Q&A Video. We answer all your questions!
Another episode of Quick Q&A where Peter answers all your questions, no matter how crazy!
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How to get six pack abs Q&A Video
Fitness Guru Peter Carvell answers all your weekly questions in his normal NO BS, straight forward, hard hitting way!
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What is the Best Workout To Help You Lose Weight and Get Ripped?
Is there one workout that's better than others? Sure, it depends on your goals. But there's one thing you need to know before ANY of that stuff.
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Peter’s 7 Most Powerful Goal Setting Techniques
Here are the 7 best goal-setting ideas that worked for me, and can work for you.
BEST OF SIX PACK FACTORY
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I'm 170cm and 62kg. My bodyfat was 25.9% 3 months ago, 18.6% 2 months ago
people say that working out before breakfast gives maximum fat burn. What do u think about
Ok, cool! We're all be watching out for your upcoming videos. Cheers!
Thanks , a bunch I was working out like crazy could even see my pacs
wow that last bit was very inspirational and good information too. thanks!!