In today’s workout I am going to show you 5 advanced push-up variations that will make your chest workout a lot more effective and help you build a stronger, bigger chest faster than ever before!
The best part is that you don’t need any extra equipment to do these push-up variations and you can do it right there at home.
So how should you use the exercises we will talk about in a second? Well you basically just replace your push-up with any one of these killer advanced exercises. Try all of them and see which one’s work for you and which one’s you really like and start making them part of your new chest workout.
See the workout video and all exercises now CLICK HERE