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	<title>Comments on: 3 Crucial Reasons to Never Skip Breakfast</title>
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		<title>By: Navin</title>
		<link>http://www.sixpackfactory.com/3-crucial-reasons-to-never-skip-breakfast/#comment-2885</link>
		<dc:creator>Navin</dc:creator>
		<pubDate>Mon, 20 Sep 2010 04:10:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpackfactory.com/?p=942#comment-2885</guid>
		<description>I can&#039;t eat vegetables in the morning. I&#039;ll get upset and bloated stomach. I think the first thing when I wake up in the morning, I drink plain glass of water(boiled N cooled down -dechlorination) . Yoga N stuff. Then plain chicken nuggets(Trader Joes), two boiled eggs(only albumen),light toasted 2 slice wheat bread with Gnutela spread, 1 gm Sugar Protein Shake ,cashew and almonds, and chlorophyll drink.  I don&#039;t nkow why but my stomach is not vegetable friendly. My stomach has allergy with them. I prefer eating it in the evening. 
And, hey, nice work.. Thanks for sharing this informations</description>
		<content:encoded><![CDATA[<p>I can&#8217;t eat vegetables in the morning. I&#8217;ll get upset and bloated stomach. I think the first thing when I wake up in the morning, I drink plain glass of water(boiled N cooled down -dechlorination) . Yoga N stuff. Then plain chicken nuggets(Trader Joes), two boiled eggs(only albumen),light toasted 2 slice wheat bread with Gnutela spread, 1 gm Sugar Protein Shake ,cashew and almonds, and chlorophyll drink.  I don&#8217;t nkow why but my stomach is not vegetable friendly. My stomach has allergy with them. I prefer eating it in the evening.<br />
And, hey, nice work.. Thanks for sharing this informations</p>
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	<item>
		<title>By: pharmacy technician work</title>
		<link>http://www.sixpackfactory.com/3-crucial-reasons-to-never-skip-breakfast/#comment-1011</link>
		<dc:creator>pharmacy technician work</dc:creator>
		<pubDate>Mon, 26 Jul 2010 17:45:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpackfactory.com/?p=942#comment-1011</guid>
		<description>My cousin recommended this blog and she was totally right keep up the fantastic work!</description>
		<content:encoded><![CDATA[<p>My cousin recommended this blog and she was totally right keep up the fantastic work!</p>
]]></content:encoded>
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		<title>By: peter</title>
		<link>http://www.sixpackfactory.com/3-crucial-reasons-to-never-skip-breakfast/#comment-846</link>
		<dc:creator>peter</dc:creator>
		<pubDate>Mon, 19 Jul 2010 20:53:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpackfactory.com/?p=942#comment-846</guid>
		<description>You never want to eat anything with a lot of simple sugars. So what you really want is something with a lot of good carbs like Oats for example. But your breakfast must also have a protein and good fats in it!</description>
		<content:encoded><![CDATA[<p>You never want to eat anything with a lot of simple sugars. So what you really want is something with a lot of good carbs like Oats for example. But your breakfast must also have a protein and good fats in it!</p>
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	<item>
		<title>By: peter</title>
		<link>http://www.sixpackfactory.com/3-crucial-reasons-to-never-skip-breakfast/#comment-833</link>
		<dc:creator>peter</dc:creator>
		<pubDate>Mon, 19 Jul 2010 20:29:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpackfactory.com/?p=942#comment-833</guid>
		<description>Is it available though?</description>
		<content:encoded><![CDATA[<p>Is it available though?</p>
]]></content:encoded>
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	<item>
		<title>By: mashimaro</title>
		<link>http://www.sixpackfactory.com/3-crucial-reasons-to-never-skip-breakfast/#comment-800</link>
		<dc:creator>mashimaro</dc:creator>
		<pubDate>Sun, 18 Jul 2010 18:25:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpackfactory.com/?p=942#comment-800</guid>
		<description>well,  i m an asian so what i often eat for breakfast is rice , or some noodle , sometimes with some porks too , but eating vegetable or fruits in the morning is not very common here</description>
		<content:encoded><![CDATA[<p>well,  i m an asian so what i often eat for breakfast is rice , or some noodle , sometimes with some porks too , but eating vegetable or fruits in the morning is not very common here</p>
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	<item>
		<title>By: Patrik</title>
		<link>http://www.sixpackfactory.com/3-crucial-reasons-to-never-skip-breakfast/#comment-733</link>
		<dc:creator>Patrik</dc:creator>
		<pubDate>Thu, 15 Jul 2010 16:50:19 +0000</pubDate>
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		<description>I wanna ask what is best food to eat for breakfast ? Something with lot of sugar ? or ?</description>
		<content:encoded><![CDATA[<p>I wanna ask what is best food to eat for breakfast ? Something with lot of sugar ? or ?</p>
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