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just realised that ive been doing the workout wrong.. -_- ive been resting about 20seconds
Great workout peter, very challenging, especially on the lats. i dont think im counting the
I say if it hurts to death, keep on going :D burn burn burn...that's the
HI Peter Ive got a question: I think i slighty overtrained my calves, because they hurt
2 times your body weight o. o my bar would break ...